BoneCoach™ – Build Stronger Bones and Lead An Active Life

BoneCoach™ - Build Stronger Bones and Lead An Active Life

Product Name: BoneCoach™ – Build Stronger Bones and Lead An Active Life

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Discover The 3-step Stronger Bones Blueprint

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You will not work out why you have got osteoporosis within the first place.

That it is not a matter of if you’ll fracture, however a matter of when.

That your future is in query.

You will not be capable of sustain together with your children or grandkids, or worse but, that you just will not be there for them in any respect.

Your give attention to therapeutic will overshadow the whole lot else and whittle down and diminish your high quality of life.

If any of those statements had you nodding, “Yes, that’s me,” preserve studying.

It would not must be this manner!

And once you do it accurately, with the correct plan in place, you’ll lastly…

You’ll lastly perceive the “WHAT” and the “WHY” behind your bone loss, with the intention to handle its root causes.

You’ll know what it takes to construct stronger bones and a stronger physique so you may stand up to the each day calls for of a contented, energetic life.

You will get up within the morning and not really feel just like the pursuit of the correct meals, dietary supplements, and train routine has taken over your life.

You gained’t really feel like life must be lived in a bubble, so you may journey, hike, bike, and keep energetic with out fixed worry of fracture.

You’ll be taught the data you want for resolving different points from coronary heart burn, to joint ache, to low vitality and poor digestion. Because what is nice for the bones, is nice for the entire physique.

And you’ll be taught why taking motion NOW is what you want to take action you may be there for your loved ones lengthy into the longer term.

I assist ladies with osteopenia and osteoporosis construct stronger bones!

Through my life-altering, transformational teaching packages, my group and I’ve helped folks in over 1500+ cities all over the world with osteopenia and osteoporosis handle bone loss, construct bone power, cease fearing fracture, and lead energetic lives.

And although folks from all around the world hunt down my assist now, I need you to know that issues weren’t all the time this manner. And as a way to allow you to perceive the place I’m coming from… And why I even assist folks the way in which that I do now…

It’s vital that I begin from my beginnings.

When my mom was 5 months pregnant with me, my father was instructed he had most cancers.

Two months after I used to be born, he handed away. He was 35.

My complete life, I’ve had this worry that I’d observe in his foot steps to an early grave…

And not have the chance to look at my children develop up and expertise the fun of being a father.

And once I was recognized with osteoporosis at 31…

At a time once I was nonetheless struggling to resolve all of those different well being points, I assumed my destiny was destined to be the identical. I had a younger daughter, and a son on the way in which…

I keep in mind the day the physician sat down with me and confirmed I had osteoporosis. Not only a letter within the mail, however really sat down with me.

Her precise phrases had been, “This is going to be an issue for you.” Bone medicine and fracture had been my future.

And I walked out of that workplace afraid… And for the individuals who know me nicely, they know, I’m not usually essentially the most emotional particular person. And there are only a few issues that strike worry into my coronary heart… But that did.

When I set foot exterior the hospital and sauntered out to my automotive, my view of the world had modified totally. Everything was a hazard. The sidewalks, the curbs… even my very own car…

I really fastidiously sat down within the driver’s seat for the primary time in my LIFE, as a result of I used to be deliberately serious about making an attempt to not fracture the vertebrae in my backbone!

When I bought house that evening, I used to be laying on the sofa throughout from my spouse. My daughter was upstairs, sleeping. And I appeared up and noticed my favourite image of her on the wall.

She was somewhat over one 12 months previous, sporting this cute polka dot gown, standing in entrance of a white picket fence, blonde hair, blue eyes, harmless and candy as could possibly be.

And I simply broke down crying… I cried HARD. It was the sort of cry that simply empties the sum of life’s burdens.

After I used to be completed, I appeared over at my spouse and stated, “I just want to dance with my daughter on her wedding day.” She wanted her daddy… and I questioned whether or not I’d even be alive to be there for her.

I had no concept the place to begin, and I simply needed to know that the whole lot was going to be okay.

After a substantial amount of studying and analysis, trial and error, and getting the RIGHT plan in place… My mindset began to shift…

From these emotions of worry, and overwhelm, and defeat… to willpower.

I’m going to be there for my household and my children.

I’m going to take the data I’ve discovered and begin making progress.

I’m going to enhance my physique and my bones!

And once you get to that time the place your mindset shifts…. It’s empowering, it’s liberating, and it lets you preserve shifting ahead, it doesn’t matter what.

I share all this with you as a result of I need you to grasp…

I’m aware of the emotions that include being instructed you have got a situation for which you have got little understanding. And I need you to know, if you happen to’re having those self same sorts of feelings, fears, and frustrations…

The 3-step blueprint I developed will function a guiding gentle to raised well being and stronger bones.

Of course, once I first began out, there wasn’t a blueprint in any respect…

It was only a bunch of knowledge I discovered, and research, and analysis, and discoveries I had made. But by my very own journey… And by working with consultants on this subject and shoppers internationally…

Since making use of this blueprint in my very own life…

I’ve reworked my well being, resolved my digestive points, restored my vitality, balanced my hormones, regained my power, improved my bones, and have taken again my life and my future.

And which means I’m really in a position to be current…

And have the vitality and capacity to spend time with my household…

And play gown up with my children, and blow out birthday candles, and tuck them in on the finish of an extended day…

I’m in a position to be the daddy mine by no means bought the possibility to be for me.

And I’m not frightened if each transfer I make could possibly be the ONE I come to remorse… Because I’m too busy residing and having fun with life!

Today, not solely have I reworked my well being and made continued progress in my very own journey to stronger bones… But I’ve now devoted my life to serving to folks similar to you with osteopenia and osteoporosis rise above the disappointment, and achieve readability and confidence that enhancing IS attainable! The program I created, the Stronger Bones Solution™, has helped folks all around the world thrive.

My group of well being consultants and I stroll folks by a step-by-step, actionable strategy to enhancing their bone well being with much less battle and larger certainty.

We have a extremely-credentialed group of clever ladies to help our shoppers at each step of the way in which to allow them to obtain their greatest stronger bones consequence.

Founder of BoneCoach™ & Osteoporosis “Thriver”

OB/GYN NP, FMP Women’s Health Expert

DPT & Osteoporosis Exercise Expert

Dietitian & Chef Nutrition Expert

PhD Stress Reduction Expert

Registered Nurse & Certified Health Coach

PhD-C, MS, CN, IFMCP Lab Testing Expert

First, we’ll establish and handle the physique and bone stressors negatively affecting your well being and contributing to bone loss and bone harm.

Then, we’ll give attention to restoring the uncooked supplies and vitamins wanted for stronger, more healthy bones by weight-reduction plan, digestion, and absorption.

Finally, we’ll give attention to constructing power of physique, thoughts, and bone… all that will help you stop fracture and set you up for an extended, robust, energetic future.

No have to waste valuable time making an attempt to piece all of the crucial items collectively by unreliable sources…

We carry all the most effective consultants and proper info to 1 centralized place to compress the time it takes so that you can begin enhancing.

First, we’re going to make studying very easy for you! As quickly as you enroll, we’ll ship you an e mail with a number of easy steps to get began and a hyperlink to click on for getting into this system.

If you may open that e mail and click on that hyperlink, you are able to do this program!

Over the course of the following 12 weeks, we’re going to stroll you thru step-by-step precisely what it is advisable do proper now to establish and handle bone loss, nourish your physique and take in vitamins, and assist construct stronger bones in a means that stops fracture and damage.

You’ll be taught the most recent analysis for stronger bones and higher well being in a means that’s easy and actionable so you can begin enhancing NOW!

You’ll achieve unique entry to the data each single particular person with osteopenia and osteoporosis wants for enchancment and stronger bones (together with you!)… and you’ll be taught the precise info it is advisable keep away from errors that may trigger prolonged setbacks and dramatically have an effect on high quality of life.

We’ll crowd out all of the conflicting info that may confuse you and overwhelm you… and focus you solely on the issues that may allow you to make progress. Many of our trainings are designed with conditional logic (“if this… then do this”), so that you’ll all the time know the correct lab exams, vitamin, dietary supplements, and workout routines to your particular state of affairs.

Each coaching comes with simple-to-use downloadable assets that will help you keep organized, monitor your progress, help physician conversations, get the correct lab exams, perceive your outcomes, and construct confidence in your plan for stronger bones.

You cannot be a passenger in your healthcare at this level. We provide the instruments to take management.

Kickstart your success in this system with a dwell Start Strong™ Onboarding zoom name with certainly one of our BoneCoach™ Client Success Coaches. As quickly as you enroll, we’ll ship you an e mail with a hyperlink to e book a name together with your very personal BoneCoach™ Success Coach.

On this name, we’ll educate you the whole lot it is advisable know to achieve success on this program and construct wholesome habits across the issues we educate.

Your program begins with an evaluation of the entire most vital areas affecting your physique and bone well being that you’ve got management over enhancing. Receive a personalised Strong Bones Success Score that exhibits the place you might be in relation to the entire main indicators that give the most effective shot at enchancment.

After the evaluation you’ll have a transparent understanding of your strongest and weakest areas so you recognize the place it is advisable enhance and the best way to optimize the stuff you’re already doing proper. We’ll measure this once more in Weeks 6 and 12 that will help you see the progress and enchancment you are making.

We’ll define a personalised path ahead for you primarily based by yourself evaluation scores! No have to surprise if you happen to’re specializing in the correct issues for you, we’ll be sure to handle your highest priorities first that will help you get on the trail to addressing bone loss and constructing bone power sooner.

As you start following your Personalized Roadmap by this system, these are the precise stuff you’ll be taught alongside the way in which…

“Extremely comprehensive and incredibly valuable”

From the beginning Kevin has been an AMAZING coach… He and his group actually need what’s greatest for all of us. He has been on this journey and it’s private for him.

His program is extraordinarily complete and extremely precious.

I like the handouts that I can print and the various assets… I might have by no means compiled this info alone. I’ve discovered a lot… Thanks a lot, Kevin, for the whole lot!!!!!!!!!!!!!! You are a blessing!”

Your body and bones aren’t disparate parts that improve or degrade in isolation… everything is interconnected. We teach you how to address the body as a whole and optimize the interconnected systems inside you with education from a multi-disciplinary team of experts who will put the right information in front of you.

We have the knowledge and expertise needed for education, empowerment, and confidence on the journey to stronger bones.

Bone Basics Simplified: Understand what’s going on inside your bones right now as they are building up and breaking down

Identify and address major contributors to bone loss and bone damage.

Bone Density Not Equal To Bone Strength: In a BoneCoach™ Exclusive, Dr. Keith McCormick explains why bone density and bone strength are not the same… why Bone Mineral Density (BMD) isn’t good for assessing fracture risk… problems with densitometry (the technology used for diagnosing and monitoring osteoporosis)… what can affect DXA scan scores.

The Missing Piece Of The Puzzle – Bone Quality Explained: In a BoneCoach™ Exclusive, Dr. Keith McCormick takes a fascinating dive into bone quality to help you understand why your bones may be stronger than you think.

Exploring other “Bone-Building” modalities: The tools, technologies, systems, and devices for helping improve your bones and whether it’s worth incorporating them into your plan.

Women’s Health Expert and Best-Selling Author, Marcelle Pick OB/GYN NP and Functional Medicine Practitioner explains hormone therapy, bio-identical hormones, the benefits for bone health, the downsides, and when you should and absolutely shouldn’t consider it.

How to find the right doctor: When assembling your healthcare team, you want to work with people who can actually help you get answers and make progress. We teach you exactly who to have on your team, how to find them, and how to decide between conventional doctors, integrative, functional or naturopaths.

Osteoporosis Medications: Osteoporosis drugs may have been presented as your only way forward… even before a proper workup has been done. This training helps you understand the dramatic effect these drugs can have on bone physiology, short and long term implications of use, and why you MUST make educated and informed decisions. By the end of this training, you will know how to navigate this conversation with your doctor.

The Impact of Bone Drugs on Bone Quality: Excellent visualizations of what most doctors just won’t explain to you about bone drugs.

PPI’s & Reducing Heartburn Naturally: Dr. Brandy Lipscomb explains the dangers of Proton Pump Inhibitors and other stomach acid-reducing medications plus how to improve naturally.

Exclusive access to the Bone Coach Eat Sheet™: Learn how to figure out the right dietary approach for your specific body, bones, and digestive health so you can start providing your body what it needs to rebuild and become stronger. We’ll teach you how to avoid the foods that cause damage and how to add in the specific foods that help you thrive! Plus, we’ll teach you how to incorporate those foods into easy meals you actually enjoy (even if you’re not a good cook!).

Make better, bone-healthier swaps, and know how to approach your protein intake and calcium needs (and what you absolutely shouldn’t be doing).

Maximize Your Nutrients: Learn simple techniques for removing and reducing harmful, natural compounds from common “wholesome” foods.

Learn BoneCoach™ Favorite Bone-Building Foods: Daily and weekly staples for at home, on-the-go, and travel.

Store Food Properly To Maximize Nutrients & Freshness: Bone Coach Team Registered Dietitian Amanda explains how to properly store different foods to maximize freshness and retain their nutrients longer including what you should and shouldn’t do with greens, fruits, and herbs… plus a quick and helpful tip to sanitize your food.

Gain access to a growing library of dietitian and chef-created, bone-healthy recipes that cover all dietary approaches. Easily create great-tasting, nourishing dishes for yourself, your family, and your friends.

Learn what nutrients your body and bones need, in the right forms (not all forms are good!), the right amounts, and at what times plus how to fill in the gaps of your current nutritional plan. We’ll even provide an example of what a sample day of supplementation could look like.

Your Gut – Part I, II, & III: Learn what jobs it has, what damages it, what happens when it breaks down, and how to truly start getting to the root of your digestive issues. Improving your gut health and digestion without understanding these things is unlikely.

Tips For Better Gut Health & Improved Digestion: In order to resolve our digestive issues, we need to consider all of the foundational tips we outline inside this training.

Are You Properly Breaking Down Food? Learn if your digestive tract isn’t functioning properly, why some meals cause loose stools or constipation, and what it means when you’re reacting to every food you eat plus solutions for addressing each.

Improve Your Nutrient Absorption: Find out what could be preventing your body from absorbing nutrients and how to give yourself the best shot of giving providing your body what it needs to rebuild and become stronger.

Top Bone Damagers: Identify and address major contributors to bone loss and bone damage.

Stopping the Sugar To Stay Strong. Understand how sugar impacts our health and our bones, plus easy to implement tips to banish sugar cravings for even the sweetest of sweet tooths.

Cultivate Stability Under Stress: Getting an osteoporosis diagnosis can be an upsetting and stressful experience for many. Learn a simple yet powerful technique to address this and reduce your stress.

Address Your Stress For Stronger Bones. Learn the simplified science between stress, cortisol, and your bones plus powerful tools to stop the bone-damaging effects.

Validate & Shadow Write: Learn to explore negative emotions and feelings as they arise and gently release them to create a positive shift in your outlook and energy.

Restful Sleep For Rebuilding Bone: Poor sleep reduces bone quality. Learn the simplified science behind sleep, strong bones, melatonin, and how you can start waking up feeling rested.

Guided Meditations for Better Sleep: Never struggle to drift off to sleep again. Stress reduction expert, Polina Rikoun PhD, provides a unique soothing meditation for a restful night’s sleep.

Detoxification is necessary for better bone health. Know if your liver is overburdened and if it’s impacting your body and bones. If it is, learn what you can do to reduce your toxic load.

Uncovering Active Bone Loss: Figure out if you’re actively losing bone and why DXA bone density scans aren’t the best tool for measuring this.

Osteoporosis Causes: Understand what caused and could still be causing your bone loss.

The Root Of Osteoporosis + Addressing It Naturally: In a BoneCoach™ Exclusive, Dr. Keith McCormick explains the science behind the cells involved in osteoporosis… why inflammation, not just a lack of calcium, is often times at the root of osteoporosis… and nutritional compounds that have been shown to help increase bone formation and decrease bone breakdown naturally.

Post Diagnosis Missing Elements Audit™: Know exactly what lab tests you need and why they are important for bone health. You can share this short workbook directly with your doctor so you can start getting the answers you need.

Doctor Communications Template: Have a doctor that only wants to push medication without doing a proper workup? We give you the verbatim language and copy and paste messaging templates to be your own best advocate and create a partnership in your healthcare with your doctor.

Lab Test Checklist: Keep track of your tests and their results using our lab test checklist

Lab Test Results Decoder™: Often times when lab results come back, we’re told they’re “regular.” Unfortunately, that’s not always the case… and your lab tests could be indicating something is taking place in your body that needs to be addressed. This comprehensive training and workbook explains your results and helps you identify patterns to finally get to the bottom of your health issues and understand the “why” behind your bone loss.

DXA Scan Errors + Real Patient Examples: Dr. Keith McCormick shows you the many errors that can occur with DXA scans as he walks through real patient examples

If you’ve had breast cancer, if you’re taking breast cancer medications, or if you’re concerned about breast cancer… this training by Dr. Michelle Niesley will teach you the role and effects different compounds, nutrients, foods, and breast cancer medications have on bone health.

We’ll walk you through a step-by-step bone-building exercise plan led by Osteoporosis Exercise Expert, Dr. Sherri Betz with videos and checklists that make it easy to progress safely no matter if you’re a beginner to exercise or you’re a lifetime fitness enthusiast.

Building An Evidence-Based Exercise Plan: Osteoporosis exercise researcher, Dr. Lora Giangregorio, PhD, explains the most up-to-date research and recommendations for building an evidence-based exercise approach.

Best Exercises For Building Bone Density: Dr. Sherri Betz explains the research and movements shown in studies to actually improve bone density and strength.

Worst Exercises For Bone Density + Contraindicated Movements: Learn common exercises most people we see doing every day that should never be done with low bone density. We have actually had program participants tell us this training certainly prevented fracture and injury and likely saved their life.

Bone-Building Lifting Instruction (The Safe Way): Osteopenia and osteoporosis shouldn’t prevent us from exercising because we’re afraid of injury. We need to exercise. Learn how to incorporate lifting and resistance training in a way that’s bone-building and safe with Dr. Sherri Betz.

Yoga & Pilates for Osteoporosis: Now that you’ve got a foundational exercise plan in place, you’ll learn exactly what you should and shouldn’t be doing when it comes to yoga and pilates with low bone density. Many people are putting themselves at risk by doing the wrong moves or doing the right moves incorrectly. Learn the right way for osteoporosis to prevent fracture and injury and enjoy these great exercise movements.

Learn how to overcome pain and limitations during exercise including low back pain, knee and hip pain, shoulder and neck pain, and foot problems.

Learn To Navigate A Variety of Conditions: Learn how to exercise safely and effectively with osteopenia, osteoporosis, bulging discs, sciatica, scoliosis, spondylolisthesis, degenerative disc disease, Facet Syndrome, stenosis, and osteoarthritis. We’ll reference specific exercises in our program that are helpful for each condition and others that you should absolutely avoid.

Safe Spine Mobility: Protecting your spine is one of the most important things we can do to prevent fracture and injury. Dr. Sherri Betz walks through how to do it the right way and avoid doing it the wrong way.

Balance Exercises: Falling is the primary reason for fractures. Learn the best exercises to improve your balance and prevent falls from ever even happening.

A simple check in to make sure you’re staying on track to reach your goals.

Built in accountability checklists and a guide to building healthy habits around the things that we teach.

We’ve got you covered… we’ll give you access to to everything you need to know as soon as you join the program so you can continue being active. We call this our “Exercise Foundation Pack”


Your Step-By-Step Bone-Building, Bone-Safe Exercise Plan + Education

Led By: Dr. Sherri Betz Doctor of Physical Therapy, Osteoporosis Exercise Expert

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Kickstart your success in the program with a live Start Strong™ Onboarding zoom call with one of our BoneCoach™ Client Success Coaches. As soon as you enroll, we’ll send you an email with a link to book a call with your very own BoneCoach™ Success Coach. On this call, we’ll teach everything you need to know to be successful in this program and build healthy habits around the things we teach.

You can complete the course trainings from the comfort of your couch or the kitchen table, as long as you have an internet connection.

The entire program is completely digital, so you can access it from anywhere in the world, at any time of day through our private course portal.

And you’ll never miss a beat: You can go at your own pace, and do the trainings on your schedule.

This is a self-paced course. In all our work with clients around the world, we’ve come to find that this pace works best to prevent overwhelm and help you make progress even with a busy schedule. We break everything down into bite-sized pieces, so you will be able to make it work for you and your current situation.

Most of our students are able to complete all the trainings in 12 weeks. The best part is, when you sign up today, you will gain free lifetime access to revisit any training in the program plus any future updates and new research that comes out.

Remember, building bone strength is not a “fast repair,” no matter which approach you choose. That’s why you’ll want the ability to revisit trainings in the program beyond 12 weeks.

We recommend you set aside about 2-3 hours per week to go through the program, and build your personalized stronger bones plan step by step.

The honest answer is, YESTERDAY! It is much easier to slow, or stop, or prevent more bone loss than to rebuild bone once it is gone. So lost time equals lost bone. And if we are losing bone density, it’s reducing our bone strength, and increasing our fracture risk. That’s why this has to be a priority for you.

And the worst part is, when someone is losing bone, they can’t feel it. The last thing we want do here is wait 3 months, 6 months, 12 months, or more… and have possibly preventable bone loss, injury, or fracture.

We need to take action NOW. This is why we say that the best time to start this program is yesterday.

We hear this story from our clients every day: “I assumed I used to be doing the whole lot proper! I eat wholesome, I train, I take nice care of myself, however my physician simply instructed me I’ve 85-12 months-previous bones in a 55-12 months-previous physique! Why is that this taking place to me?”

The sad truth is, it is not the things we are doing right and the pieces we have in place that matter. It’s the pieces we’re missing or that we don’t have in place or that we think we’re doing right but we’re doing incorrectly that will prevent us from making progress, and can move us in the wrong direction!

All too often, we don’t know what we don’t know, right?! Even if we think we are doing everything right, every day that passes with us not seeing the full picture increases our risk of possibly preventable bone loss.

One of the very first things we do in our program is educate you on how to fill in the pieces missing in your plan, so that you know exactly what stressors are impacting your bone health, and what to do about them.

We understand that you have a busy life. Most of us have many obligations at work and in our families, and we’ve taken this into account when designing the Stronger Bones Solution. This is why our course is self-paced. We have broken everything down into baby steps, so you can make it work for you and your current situation.

The best part is, when you sign up today, you will gain free lifetime access to revisit any training in the program plus any future updates we make to it at any point in time! You never have to worry about falling behind, because the entire portal is there for you, whenever you need it.

We absolutely agree that safety is top priority. All too often, people think they are exercising safely, but are doing things that can lead to fracture or injury. This is why we have in-depth video trainings on how to prevent injury, not just when you exercise, but when you go about your daily life, working, gardening, playing with your kids or grandkids, and just being active out in the world.

In our program, you will learn everything you need to know about building a bone-strong, bone-safe exercise plan, including posture, leg alignment, core control, neck and shoulder alignment, safe spine mobility, safe lifting instruction and even resistance and strength training for muscle and bone!

We completely understand! Who does? And when you work with us, you don’t have to. We help you focus on abundance, not avoidance. Our approach is flexible, for a very important reason: There is no such thing as “the right weight-reduction plan” that everyone with osteopenia or osteoporosis should follow. We are all biochemically and genetically unique individuals. We respond to different foods and dietary approaches differently.

This is why we educate you about a variety of nutrient-rich dietary approaches. We also educate you on how to take your individual factors into account, including other health conditions you may have, your tastes, and cultural preferences. Our program empowers you to choose a bone-friendly way of eating that is right for you, so that you can stick with it in the long run, and enjoy what you eat, too.

We hear you! Sadly, this is a very common story… And it is not your fault! The problem is that common approaches to osteoporosis are flawed and failing. That’s because they are often missing critical pieces, and don’t take into consideration the big picture. Osteoporosis shows up in your bone density, but it is a whole-body condition, involving many of your body’s systems–the digestive, endocrine, and nervous system, for example.

This is why we have created a comprehensive approach that addresses your whole body, and takes your health history into account. This is how thousands of our clients have been able to take back control over their health and improve bone strength, while enjoying active, vibrant lives.

“So unbelievably lucky to have found’ this program”

“I am literally amazed every Week with the wealth of valuable information that I am learning, thanks to you. There Isn’t a part of the program that I like best, because every single component of it is so well thought out, organized, and absolutely filled with information to help us.

Your team of experts that you have on board is impeccable, the lessons are so organized and well researched, the Information Is so well presented by you and your team. You are empowering so many people and changing lives for the better! Thank you so very much for all of your work to make such a huge difference for so many lives..

Here’s how The Stronger Bones Solution™ compares to hiring your own team

Many hundreds of hours went into creating The Stronger Bones Solution™. For a lay person to develop a similar program on their own, it would be an equivalent of a full-time job… Or probably more than a full time job, because of the education and expertise required to sift through all the conflicting information, identify what works, and translate the latest research into actionable steps.

Collectively, on our BoneCoach™ team, we have three Masters of Science degrees, 2 PhD’s, top honors from renowned institutes, and thousands of hours of training in functional medicine, holistic wellness, and collaborations with a variety of different authors, researchers, and experts in the field of bone health, women’s health, functional medicine, gut health, nutrition, stress reduction, sleep improvements, physical therapy, and exercise. Clearly, this is not what any individual person can attain on their own!

If you were to try and assemble a similar team for yourself, and combine their collective knowledge into a program with actionable information to help you make meaningful progress, the cost could easily run into tens of thousands of dollars.

But the great news is, you don’t have to be a billionaire to have expert help at your fingertips, 24/7! At BoneCoach™, we’ve married our combined expertise with the power of online learning to bring you a world-class program that can fit into your budget.

We are proud to present you with an affordable way to lay a powerful foundation for bone health and your overall health, too. And the best part is, you can try it out for yourself, completely risk-free with our 7-Day, 100% Money Back Guarantee.

We know how hard it is to trust people over the internet… we don’t blame you. That’s why we want you to access the program risk-free.

This way, you can get into the program, see the quality of the materials, understand that it can actually help you, meet with a live BoneCoach team member and, realize that our experts wouldn’t put their credentials on the line for a program that did not legitimately help people and change lives.

At this point, we’ve helped people in over 1500+ cities around the world and have satisfied program members spanning the globe who have improved their health with our help, and have become our raving fans… We even have medical doctors and physicians coming through our program as participants and referring patients and family members our way upon completion… And we want you to feel confident in trying it out for yourself, risk-free!

You can try the program for 14 days, and if you put in your best effort, show us you completed the trainings, and feel that we haven’t delivered, we will issue a 100% refund. Just email and ask us for a full refund by 11:59pm Eastern US Time no later than 14 days after you enroll and we’ll handle the rest. Easy.

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Watch BoneCoach Give a Video Tour of the Stronger Bones Solution

Here to help you address bone loss and build bone strength

Kevin Ellis, better known as Bone Coach™, is a Certified Integrative Nutrition Health Coach, osteoporosis “thriver,” and bone health advocate.

After his own debilitating health issues, and an osteoporosis diagnosis in his early 30s, he eventually cracked the code to improving his health and has committed his life to helping others do the same.

Marcelle Pick, OB/GYN, NP, is certified as a Functional Medicine Practitioner, and holds an MS in Nursing from Boston College-Harvard Medical School. Marcelle is currently a faculty member of The Institute of Functional Medicine, and has served as a Medical Advisor to Healthy Living Magazine. She lectures on a variety of topics, including women’s health, hormones, stress & illness, and adrenal dysfunction.

She is the best selling author of multiple books and has appeared on Dr. Oz, FOX, and ABC. Marcelle’s PBS show, Is It Me or My Hormones? is a favorite among viewers.

Dr. Sherri Betz is a Doctor of Physical Therapy, Board Certified Geriatric Specialist, Nationally Certified Pilates Teacher, and Osteoporosis Exercise Expert with over 25+ years experience in this field. She has served on the National Osteoporosis Foundation Exercise and Rehabilitation Advisory Council and as an advisor to the American Bone Health Organization.

Her focus and passion are in helping people with osteoporosis develop safe and effective exercise plans using physical therapy, yoga, pilates, and bone strong/bone safe exercises backed by research.

Amanda Li is a Registered Dietitian with a Masters in Nutrition and a love for the Culinary Arts. Her extensive nutrition background coupled with her passion and skills as a culinary chef helps people craft delicious meals to support good bone health.

Her focus is encouraging, educating, and equipping you with the hands-on food skills so that mealtime isn’t a daunting experience surrounded by food fear. It should be enjoyable and taste delicious!

Polina Rikoun has a Ph.D. from Harvard, plus over 1,000 hours of training in holistic wellness, including Phoenix Rising Yoga Therapy, Hatha Yoga, Yoga Nidra, various meditation styles and other modalities. She has extensive knowledge and training in helping people reclaim their physical, emotional, mental, and spiritual health.

She’s a kind soul with an incredible heart, a soothing voice, and the ability to help people break through emotional struggles, achieve new levels of inner peace, improve their sleep quality, and develop a sense of calm… even when our external environment encourages otherwise.

Danya Joy is a Health Coach, Registered Nurse, and success coach who loves working with women to help them take control over their own health journey. After working in the hospital setting, Danya realized that while Western medicine has its place, her true passion is in helping women take back their futures through teaching holistic health and wellness. She believes that those who feel good, do good.

She wants to empower people with the knowledge and tools they need so that they never have to reach the point of hospitalization. Danya is excited to support you and keep you moving forward on your bone health journey!

Betty Murray is a certified Functional Medicine Practitioner with a Master of Science in Human Nutrition and Biochemistry, a Master of Science in Integrative & Functional Nutrition, and is currently a PhD-Candidate researching the complex interaction of women’s sex hormones and IBS. She is also the Founder and CEO of a Functional Medicine Center where she leads a team of Functional Medicine Practitioners, MDs, nutritionists, coaches, counselors, and therapists.

She is frequently featured as a sought-after speaker and subject-matter expert on National Fox News Broadcasting, NBC, & CBS. her role on the BoneCoach Team is to help guide and support you in understanding what lab tests are important, why you need to understand the results, what the results mean, and how to be your own best advocate, so you can finally get to the root of your bone loss and health issues.

We’ve teamed up with an AMAZING charity called No Kid Hungry. Millions of kids are living with hunger each and every day.

No Kid Hungry provides access to meals, nutritional programs, and education to help kids get the nutrients they need from a young age so they can nourish their developing bodies, prevent future health issues, and have a strong foundation for an active future.

Through serving our clients and our coaching programs, we’re able to help support the development of these young kids and live out our core value of “Community: As we rise, carry others with us.”

Not a problem! We’ve made our technology very easy to use. If you can open an email and click a button, you can do this. It’s that easy.

You can build bone strength at any age! Our most successful clients come from all age groups. Most of the women in the program are in their 50’s and 60’s, but we also have people anywhere from their late 20’s to late 70’s, and everything in between. And yes, genes are important, but they are only part of the picture. What sets our most successful clients apart is not age, or some set of physical characteristics, but three fundamental attitudes that ensure success:

These core attitudes are what matters most, and what will set you up for success with the Stronger Bones Solution.

Most of our clients experience positive shifts in their health in just a few short weeks, even before the program is over. At the same time, we have to be very clear that we cannot guarantee a specific DEXA scan outcome in the time it takes to complete our 12-week program. In fact, nobody can! It would be unethical (unfortunately, yes, there are people and companies out there making unethical promises). Bone remodeling is a slow process. It takes at least a year, or sometimes even two, for any meaningful change to show up on DEXA scans, regardless of what course of action you pursue (whether it is medication, lifestyle changes, or a comprehensive approach, such as our program).

However, improvement is absolutely possible! In the Stronger Bones Solution we focus on actionable steps and “main indicators” that give you the best shot at improvement. To get you crystal-clear on how your leading indicators are doing, we assess them three times in our program. Immediately after you enroll, you will do a Baseline Assessment and receive a Strong Bones Success Score. This numerical score will tell you where you are, what you’re missing, and give you a benchmark for comparison. You will repeat the assessment half-way through the program during week 6 (most members already see an improvement in their Strong Bones Success Score at this point). Then, you will take your final assessment at the end of the 12-week curriculum. Comparing these three scores will tell you how much progress you’ve made and likely improvement to follow. This way, you can move forward with confidence, knowing that your stronger bones efforts are paying off! We have also had program members report reductions in serum CTX, which measures the activity level of the cells that breakdown bone. This is a more near-term outcome that can be objectively measured and is an indicator of slowing, stopping, and preventing more bone loss. Remember, you can’t start going up, until you stop going down.

The best part is, if you enroll in the program before the time expires, you will get the added bonus of free lifetime access to basically anything that’s not live support. Normally, at the 12-week mark the program would turn off… but you would retain full access to all of the video and audio trainings. Many program members love this because they like to go back and revisit things in the future, it allows them to take things a little slower if they choose, and they get access to all of the future updates and research we share in the future at no additional cost! Lifetime access is a major plus!

Yes! We only allow those who are current program members the opportunity to work with me and my team in a live setting. Only if you enroll TODAY, and you’re a member of the Stronger Bones Solution Program, will you be presented with an opportunity to upgrade to live personalized coaching support and guidance, group zoom calls and 1-on-1 zoom calls with me and my team members. Upgrading is entirely optional.

It’s much easier to prevent more bone loss, than to build bone once you lose it.

You can build bone strength at any age…

It just becomes more challenging the older you get and the more bone you lose.

That’s one reason it’s better to do something now, than wait longer and have a lower starting point.

And, unfortunately, ignoring these things or hoping they will get better on their own is not the answer.

You should absolutely work with your medical doctor… but you also need to know how to be your own best advocate.

Unfortunately, what I’ve found in most cases (over 90%) is that it’s more of a driver/passenger relationship people have with their doctors…

And sometimes the driver hasn’t fully evaluated where you (the passenger) are at versus where you want to go, before making a decision on the best route to take.

Even if you’ve known your doctor for a long time. Things can be missed. Root cause issues can be overlooked…

And the standard recommendation of calcium, Vitamin D, walking, and a bone drug may not actually be the right approach for you and is likely not enough.

You can’t be a passenger in your own healthcare.

Wouldn’t you want to know how to get the most out of partnering with doctor?

What about how to be your own best advocate to get the care and treatment you want?

We teach you how to do it, and we’ll fill in the gaps your doctor doesn’t have time to address.

Yes, I’m confident we can help you.

After helping people in over 1500+ cities around the world, we realize no two people are exactly alike.

We’ve helped people that have bone density anywhere from the -1.0’s to the -5.0’s.

We’ve helped people that have relatively no health issues to multiple autoimmune conditions and other health issues.

We’ve helped people that have anywhere from no fractures up to 5 to 10 fractures.

Everyone’s situation is different, including yours.

That’s why as soon as you enroll, you meet on a live zoom call with a BoneCoach team member. Then, you’ll take an assessment that provides you with a personalized strong bones “success” score… based on that score, we lay out a personalized program roadmap based on your results so you can get on the path to stronger bones and improvement.

The last thing I want is for this next year to pass and you still be:

I don’t want ANY of that for you throughout this next year… and beyond.

Instead, I want this to be the year you start improving.

My team and I can help you get there…

In fact, we help women just like you, every single day, get confident in their plan for stronger bones…

We can lay out a plan for you too.

You just have to take action.

If this has crossed your mind, I don’t blame you.

It’s hard to not be skeptical and lack trust… especially when it comes to your health…

And I realize that until you join us inside… you won’t truly understand that we are a very real team, with a very real program, helping very real people.

So, I’ll just share why other women decided to take the “leap of religion” and be part of us:

I perceive the hesitation…

It is a leap of religion to decide to our program… we all know this.

But the leap of religion is price it.

Don’t let a scarcity of belief to be a barrier to you getting assist that might enhance, and even prolong, your life.

If you are pondering this, it is vital to stroll by these questions. They are powerful to ask, I do know, however they’re logical.

What will you do if you happen to don’t do that program?

Is what you are contemplating a tactic (i.e. a single complement or capsule, a single system that claims to do x)… OR is it a technique (i.e. a complete plan that addresses the entire vital areas wanted to cease shedding and begin enhancing)?

Do you suppose extra bone loss is a attainable results of selecting one other path?

Do you suppose that bone loss will improve or lower your fracture threat?

Does an elevated fracture threat align with or immediately oppose the entire stuff you instructed me you need to do?

If investing in your self and this program just isn’t what you determine to do, what investments will you make in your well being that may result in a greater end in much less time?

I’m going to want you a lot blessings and good well being it doesn’t matter what you determine…

And if you happen to do determine that the Stronger Bones Solution is the correct match for you, you may get some actually wonderful bonuses and financial savings which can be solely obtainable for you at present.

While it is all the time vital to debate any adjustments you make to your weight-reduction plan and life-style together with your physician… Even if you happen to’re taking a medicine, you’ll nonetheless have to do the whole lot we educate on this program, as a result of the treatment just isn’t a substitute for addressing root trigger points, enhancing digestion and absorption of vitamins, vitamin, train, stress discount, sleep enchancment, and the entire different areas wanted to enhance your well being and your bones.

Numerous occasions with labs a whole/correct work up is never completed… even when a variety of exams are run, and even when it’s with a doctor we’ve recognized for a very long time. Things may be missed. It’s vital to determine these items out so that they don’t stop you from making progress.

The means we handle labs is 3 fold:

We’re additionally going to show you the best way to get your physician to get them organized in order that insurance coverage will cowl… and in case your physician gained’t order (95% of the time medical doctors will get them organized with the instruments we offer you) we’ll you educate you a workaround which is never ever essential.

Choose your fee choice:

The journey to stronger bones can observe 3 completely different paths, however not all of them result in success. Which path are you on? Watch this video to seek out out.

Choose your fee choice:

Medical Disclaimer: The info contained on this web page is for informational functions solely and doesn’t present well being care, medical or vitamin remedy companies; it doesn’t diagnose, deal with or treatment any illness, situation or different bodily or psychological ailment of the human physique; it’s not for use as a substitute or substitute for medical recommendation supplied by physicians and educated medical professionals. If you might be below the care of a healthcare skilled or are presently utilizing prescription drugs, you must focus on any dietary adjustments, dietary dietary supplements use, train suggestions, and some other adjustments together with your physician, and mustn’t discontinue any prescription drugs with out first consulting your physician.

Testimonials, case research, and examples discovered on this web page are outcomes which have been forwarded to us by customers of Stronger Bones Solution and associated merchandise are usually not meant to signify or assure that anybody will obtain the identical or related outcomes.

ClickFinancial institution is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware company situated at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and utilized by permission. ClickFinancial institution’s function as retailer doesn’t represent an endorsement, approval or assessment of this product or any declare, assertion or opinion utilized in promotion of this product.

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BoneCoach™ – Build Stronger Bones and Lead An Active Life is backed with a 60 Day No Questions Asked Money Back Guarantee. If inside the first 60 days of receipt you aren’t glad with Wake Up Lean™, you may request a refund by sending an e mail to the handle given contained in the product and we are going to instantly refund your complete buy worth, with no questions requested.

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